Healthy Granola Bar Recipe: Low Calorie Too!

Healthy Granola Bar Recipe: Low Calorie Too! thumbnail

I have a healthy granola bar recipe for you that could make a great “grab and go” breakfast or a filling midday snack. It’s easy to prepare and reasonably tasty. Honestly, if you choose granola or other food bars on the basis... Read more »



Weight Loss and Diets

Healthy Granola Bar Recipe: Low Calorie Too! thumbnail

Healthy Granola Bar Recipe: Low Calorie Too!

I have a healthy granola bar recipe for you that could make a great “grab and go” breakfast or a filling midday snack. It’s... Read more »


Fitness and Exercise

Alli — Nonprescription Weight Loss Pill thumbnail

Alli — Nonprescription Weight Loss Pill

Does Alli Work? Does Alli work as a weight loss pill? The quick answer seems to be yes, but there is a downside, so read on. Alli... Read more »


Healthy Lifestyle

Low Calorie, High Fiber Winter Fruits & Veggies thumbnail

Low Calorie, High Fiber Winter Fruits & Veggies

Winter is fast approaching! I’m in Florida visiting my mother and it hardly seems possible that it could be winter. But it was... Read more »


Healthy Recipes

Warm Apple Pie

Melt in Your Mouth Warm Apple Pie Ingredients: 6 cups peeled and sliced tart apples 1/3 cup apple juice concentrate 2 tablespoons... Read more »